ASK ME WHY I STAY STRONG

Mo, 2/17/2014
Planned Rest - Physical Therapy
Tu, 2/18/2014
9.7 miles of road and hills up Church Rd. with 1,128ft of elevation gain in 1:06:47
We, 2/19/2014
8.6 miles steady road with Beck and 1,005ft of elevation gain in 1:01:26
Th, 2/20/2014
Physical Therapy
Fr, 2/21/2014
Rest
Sa, 2/22/2014
6.6 miles testing calf and exploring the snow with 1,087ft of elevation gain in 56:59
Su, 2/23/2014
12.9 miles steady thru snow and ice in Patapsco with 2,243ft of gain in 1:55:02
Total
37.9 miles with 5,456ft of Elevation Gain

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