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Showing posts from December, 2018

I COULD TAKE THE HIGH ROAD...

Mo, 12/3/2018 3 miles easy at Nixon Park with 518ft of gain in 31:12 Tu, 12/4/2018 4 miles easy at Patapsco with 623ft of gain in 39:11 We, 12/5/2018 5 miles easy at Nixon Park and Lake Williams with 738ft of gain in 44:41 Th, 12/6/2018 30' easy Fr, 12/7/2018 30' easy Sa, 12/8/2018 1hr-h30' easy Su, 12/9/2018 Rest