I DO NOT CARE WHAT ANYONE ELSE THINKS...

Mo, 2/18/2019
Recovery
Tu, 2/19/2019
Recovery
We, 2/20/2019
Test
Th, 2/21/2019
Test
Fr, 2/22/2019
10 min trails
Sa, 2/23/2019
1.5 mi warm-up, 3 x 300m in 56, 55, 56 with 90" recovery
Su, 2/24/2019
5 miles around the neighborhood with 686ft of gain in 40:21
Total
8 Miles with 971ft of Elevation Gain in 1h06'

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