USATF MOUNTAIN CHAMPIONSHIPS - WEEK 2

Mo, 4/10/2017
2 miles (parking lot closed)
Tu, 4/11/2017
10 miles with variation
We, 4/12/2017
4 miles + 6'-5'-4'-3'-2'-1' fast, rec. 3' easy
Th, 4/13-16/2017
Cuba!!!
Total

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