I'M AFRAID THAT I GOTTA DO WHAT I GOTTA DO

Mo, 1/6/2014
Physical Therapy
Tu, 1/7/2014
7.8 miles with 554ft elevation gain at Patapsco in -13 degree windchill in 1:14:04
We, 1/8/2014
6.1 miles with KOM test with 854ft of gain and a nasty fall at Patapsco in 1:00:24
Th, 1/9/2014
7.0 miles fast w/ Chris Beck at Patapsco with 1,117ft of elevation gain in 55:28
* GAP - 9:05, 6:34, 6:29, 8:34, 7:23, 7:37, 6:33 (avg. 7:23/mi)
Fr, 1/10/2014
4.8 miles easy, stop-and-go, around Ft. McHenry 34:02
Sa, 1/11/2014
Rest
Su, 1/12/2014
11.8 miles in muddy conditions at Patapsco Woodstock with 1,837ft of gain in 1:44:27
Total
37.6 Miles (5h28') with 4,344ft of Elevation Gain

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