Recovery and Hit the Road

























Monday, 8-25-2008
4.5 mile recovery around Seabrook in 33:25
Tuesday, 8-26-2008
10 miles recovery around Seabrook in 1:09:41
Wednesday, 8-27-2008
AM: 8 miles easy in Cuero with Rudy in 57:00
PM: Drive Home
Thursday, 8-28-2008
AM: 2 miles in 16:18
PM: Treatment with Dr. Kevin Landry for Injured Right Hamstring
Friday, 8-29-2008 - Sunday, 8-31-2008
Break
Total
25 Miles
* Right hamstring is completely wrecked. Will try and get through week as best as possible. Looking to get work done by Kevin Landry on Wednesday, and I am also getting sick, as my body is worn down from Hood to Coast and lack of sleep and then the emotional strain of Rudy's brother's funeral just got to me. Oh well...

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