BECAUSE WE WON'T BACK DOWN

Mo, 7/22/2013
AM: 5 miles down New Cut and up College with 401ft elevation gain in 29:55
PM: 9 miles steady around Patapsco with 1,422ft elevation gain in 1:08:31
Tu, 7/23/2013
5 miles down College and up New Cut with 396ft elevation gain in 29:20
We, 7/24/2013
12 miles steady at Patapsco with 1,893ft elevation gain in 1:41:27
* 8:56, 8:26, 8:34, 7:55, 7:57, 9:59, 9:30, 8:51, 8:01, 8:35, 7:19, 7:20 (avg. 9:00/mi)
Th, 7/25/2013
5 miles down New Cut Rd and up College in 29:56
Fr, 7/26/2013
17 miles long at Patapsco North with 4,265ft elevation gain in 2:11:46
Sa, 7/27/2013
Travel to Slovenia
Su, 7/28/2013
3 miles on trail in Trieste, Italy with 474ft elevation gain in 23:17
Total
56 Miles

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