Work

This week was dominated by my training symposium out in Bothell, Washington, and my "runs" consisted of 60-minute jaunts with the group, running easily along some local paths. Then I figured if I'd traveled all the way to Seattle, I might as well surprise my girls in Houston, so I drove to Huntsville, AL, for a last-minute fare to Houston. My body is a time-zone wreck. Consider it a recovery week, due to all the travel.

Monday, 2-12-2007
8 Miles Recovery in Bothell, WA, in 1:00:00

Tuesday, 2-13-2007
6 Miles Recovery in Bothell, WA, in 45:00

Wednesday, 2-14-2007
Travel

Thursday, 2-15-2007
AM: 9 Miles Recovery over Pigeon Crest in 1:00:12
PM: 8 Miles Recovery to Pigeon Sign in 51:14

Friday, 2-16-2007
9 Miles Recovery to Pigeon Crest in 1:00:00

Saturday, 2-17-2007
6 Miles Recovery to Morgan's Point in 45:10

Sunday, 2-18-2007
12 Miles Steady on the Seabrook Trails in 1:17:41

Total
58 Miles

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