LOOKING FOR A TASTE OF REAL LIFE

Mo, 8/11/2014
7 miles easy in Seven Valleys with 404ft of gain in 47:52
Tu, 8/12/2014
6 miles easy around the Inner Harbor with 8 strides in 38:25
We, 8/13/2014
6 miles steady down Hollow Creek Greenway with 413ft in 40:22
Th, 8/14/2014
7 miles at Red Rock Canyon with up-tempo and 638ft of gain in 44:00
Fr, 8/15/2014
3.0 miles easy at Red Rock Canyon with 564ft of gain in 23:19
Sa, 8/16/2014
Pikes Peak Ascent in 2:54:05
Su, 8/17/2014
Rest
Total
44 Miles with 9,843 ft. of Elevation Gain

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