THE LOVE OF MY LIFE
















Mo, 2/25/2013
5 miles easy around Ft. McHenry in 34:30
Tu, 2/26/2013
Rest / Left Calf & Soleus
We, 2/27/2013
Rest
Th, 2/28/2013
25 min on CTC Treadmill and Treatment with Dr. Bross
Fr, 3/01/2013
35 min on CTC Treadmill
Sa, 3/02/2013
Patuxent River Trail 10K in 38:52
Su, 3/03/2013
4 miles easy on Patapsco with Perla on my birthday in 37:30
Total
25 Miles

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