Dr. Josh Bross - Elite Chiropractic & Sport

Let me introduce you to my Doctor, Josh Bross of Elite Chiropractic & Sport in Columbia, Maryland.

The man is a professional. We met each other within a couple of months of moving to Howard County, and when I had my first setback here on the trails. As I have had great experience with ART and my previous practicioner, Dr. Chris Sanders in Houston, I had to research a new ART specialist to take care of my body.

Sure enough, I found a match (had to be active, strong, an athlete, and seasoned) and although he wasn't open at the time, he promised to take care of me. So, here are the string of maladies that constantly flare up every now and then that Dr. Bross takes care of -
  • Right Psoas / Hip Flexor Strain - always happens post-50KM Trail race without a doubt... this is a tough one to fix, but Dr. Bross always does with a combination of treatment and strengthening the TFL, etc.
  • Peroneal Tendonitis... some eccentric work does the trick
  • Left Tibial/Soleus/Gastroc Strain - currently, this is killing me, but I was able to go 1h40' on some tough trails a day after he worked on my calf... guy is magic
So, if you live in Howard County, or even in the greater Baltimore Area, check him out. Lately, I have had a lot of success with the Graston Technique on both my hip and my calf. Great stuff.

If you're out there, thanks, Dr. Bross. If I could fly you to Ireland, I would.

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