Start Anew?

Alright, should be a nice week, news wise. However, I am currently residing in La Porte with my in-laws, and after some difficulty training due to the move and the Holidays, I am getting a bit more creative with my training. For example, both Monday and Wednesday were difficult training days trying to squeeze in runs through inclement thunderstorms that were freezing. Hard to run and keep dry in pouring conditions. Also, I am adjusting to running more on asphalt and concrete. Should see improvement. Absolutely solid interval work on Tuesday, and am scheduling either a race or a long interval workout on Saturday and hopefully a long run on Sunday.

Monday, 1-01-2007
42'21" for 10 KM of Recovery to Morgan's Point

Tuesday, 1-02-2007
1h10'27" for 10 Miles of Interval Work at Morgan's Point Rd.
21'11" for 3M Warm-Up,
8 x 750M Hard with 90" Jog Rest
2'12-2'10-2'10-2'09-2'12-2'12-2'14-2'15"
20'49" for 3M Cool-Down

Wednesday, 1-04-2007
1:17:09 for 12 Miles at the Seabrook Trails

Thursday, 1-03-2007
37:12 for 10 KM Steady to Morgan's Point
18:42 / 18:29, 5 km Splits

Friday, 1-04-2007
1:17:29 for 12 Miles of Recovery on the Seabrook Trails

Saturday, 1-05-2007
Rest

Sunday, 1-06-2007
1:32:07 for 15 Miles Steady in Seabrook and Kemah

Total
62 Miles

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