I COULD TAKE THE HIGH ROAD...

Mo, 12/3/2018
3 miles easy at Nixon Park with 518ft of gain in 31:12
Tu, 12/4/2018
4 miles easy at Patapsco with 623ft of gain in 39:11
We, 12/5/2018
5 miles easy at Nixon Park and Lake Williams with 738ft of gain in 44:41
Th, 12/6/2018
30' easy
Fr, 12/7/2018
30' easy
Sa, 12/8/2018
1hr-h30' easy
Su, 12/9/2018
Rest

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