SIESTA EN LA FLORIDA

Mo-We, 6/26/2013
Th, 6/27/2013
2 mile test around Worthington Elementary in 14:15
Fr, 6/28/2013
5 miles easy and fail on the Kendall Kanals in 31:26
Sa, 6/29/2013
AM: 3 miles steady on the Kendall Kanals in 18:18
PM: 3 miles hard on the Kendall Kanals in 15:53
Su, 6/30/2013
6 miles easy on the Kendall Kanals in 41:42
Total
19 Miles

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