2008 Goals

Yearly Mileage Goal: 5,000 Miles (Avg. 96 Mi/Wk)

Performance Goals
USA 15K Championship, sub-47:20 (Top 25)
USA 25K Championship, 1hr 19' (Top 15)
USA Marathon Championship, 2 hr 20' (Top 10)

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IAU Trail World Championship Recap

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SWITCH THE BEAT TO AVOID YESTERDAY'S DANCE...

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