ONLY FOOLS RUSH IN...

10/26/2015
Injured - Physical Therapy, Dry Needle Left Gastroc
10/27/2015
Injured
10/28/2015
Injured
10/29/2015
AM: 1.5 mile failure on the HCGT in 20:54
PM: Physical Therapy, Dry Needle Left Post-Tib and Gastroc
10/30/2015
Injured
10/31/2015
Injured
11/1/2015
2.5 miles easy on the HCGT with 70ft of gain in 20:13
Total
4 Miles with 177ft of Elevation Gain

Hollow Creek Greenway Trail

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